Qassim: Qassim Region is renowned for its rich tradition of whole-grain wheat cultivation, particularly in rural governorates, where the wheat is highly valued for its cultural heritage and significant health benefits, including essential vitamins, minerals, and fiber that help regulate blood sugar and provide sustained energy.
According to Saudi Press Agency, Qassimi wheat is a key ingredient in various traditional dishes, such as Matazeez, Qursan, Jareesh, and Hanaini. Varieties like stone-ground and rain-fed flours are particularly prized for their authentic taste, unique aroma, and valuable nutritional components, from wheat germ to fiber.
Farmers in the region practice specific agricultural methods, including proper plowing, soil sunning to eliminate weeds, and consistent irrigation, to ensure high-quality grain. While planting occurs in winter and harvesting in summer, the market for this wheat remains active year-round, peaking during Ramadan due to its versatility in popular cuisine and affordability.